diff --git a/requirements/common-constraints.txt b/requirements/common-constraints.txt
index 929e9d718..9f950f20e 100644
--- a/requirements/common-constraints.txt
+++ b/requirements/common-constraints.txt
@@ -478,7 +478,9 @@ tokenizers==0.21.0
 toml==0.10.2
     # via streamlit
 torch==2.2.2
-    # via sentence-transformers
+    # via
+    #   -r requirements/requirements-help.in
+    #   sentence-transformers
 tornado==6.4.2
     # via streamlit
 tqdm==4.67.1
diff --git a/requirements/requirements-help.in b/requirements/requirements-help.in
index cf92f905f..9755952c4 100644
--- a/requirements/requirements-help.in
+++ b/requirements/requirements-help.in
@@ -3,3 +3,7 @@ llama-index-embeddings-huggingface
 
 # Because sentence-transformers doesn't like >=2
 numpy<2
+
+# Mac x86 only supports 2.2.2
+# https://discuss.pytorch.org/t/why-no-macosx-x86-64-build-after-torch-2-2-2-cp39-none-macosx-10-9-x86-64-whl/204546/2
+torch==2.2.2
\ No newline at end of file
diff --git a/requirements/requirements-help.txt b/requirements/requirements-help.txt
index 7a38e0c4c..c62ad8c6d 100644
--- a/requirements/requirements-help.txt
+++ b/requirements/requirements-help.txt
@@ -253,6 +253,7 @@ tokenizers==0.21.0
 torch==2.2.2
     # via
     #   -c requirements/common-constraints.txt
+    #   -r requirements/requirements-help.in
     #   sentence-transformers
 tqdm==4.67.1
     # via